1-2-1 | 1-2-2 | group lessons
If your time is not flexible and you prefer to have one to one or one to two, we do offer this option. Your learning curve will be shorter. By joining a group lesson, it will be more fun and chance to make new friends who have the same interest.
The hard-board we use to teach 1-2-1 or 1-2-2 will speed up your learning curve
Variety of board of different shape & Size
You will have opportunities to try all of them when attending a group lesson, from a beginner to a race board.
The lessons we offer:
SUP essentials and Safety course
1. SUP essentials & safety Course
duration: 3.0 hours
Fees:
1 to 4 – RM140
5-20 pax - RM100
> 20pax - contact us
Venue Choices: Tasik S.Alam, Kelab Tasik Putrajaya, Widuri(bkt Beruntung)
Typical Itinerary:
8am: arrival & check-in
8:20: safety briefing
8:30: Theory and on-land practice
9:00: In water practical
10:00: Break/hydration
11:30: Session End
Requirements:
High water confident
Physically fit
What to bring:
Swim outfit
Aqua shoes (highly recommended)
Enough drinking water & snacks (refreshment not provided)
Towel / sarong
Sun blocks
Sun glasses (secure it by a string)
Hat/cap
Mask & hand sanitizer
Objectives:
Understand on safety aspects the sport
How to setup and care the equipment
Practical in water entry and exit
Practical in proning, kneeling, and standing positions
Practical in navigation (basic turn – reverse & cross over and stopping)
Practical in getting back onto board
Understand how to perform a pivot turn
SUP intermediate/advanced
#2 SUP Intermediate/Advanced Course
duration: 3.0 hours
Fees:
1 to 4 – RM140
5-20 pax - RM100
> 20pax - contact us
Requirement:
completed 5 hours paddling experience
Objectives:
One-sided paddling skill – C strokes
Perfecting step-back/pivot turn ( front side and back-side turn, shuffling/hopping)
Perfecting turning at marking buoy
Surf stance practice
Changing pace and drafting
Identifying natural stance (goofy or normal stance)
Sprinting technique
In water start / on-land start technique
SUP Rescue
#3 SUP Rescue
duration: 3.0 hours
Fees:
1 to 4 – RM140
5-20 pax - RM100
> 20pax - Contact us
Requirement:
completed 10 hours paddling experience
Objectives:
Identifying rescue equipment and how to use
How to perform sprint
How to tow a SUP
How to perform board flip
How to rescue conscious victim
How to rescue unconcious victim
Rescue simulation
For further inquery please contact us here